Have you ever wondered why people say as “as cool as a cucumber’’?

Cucumber is a climbing vines plant species of gourds that includes zucchini, watermelon and other types of summer squash. With the scientific name, Cucumis Savitus, this edible fruit is refreshing, delicious and medicinal. Cucumbers are mostly made of water which makes them very beneficial to our health especially during summer.

Nutritional Information

Cucumbers contain essential nutrients that are important for the human body. Its flesh is rich in, vitamin C, vitamin A, and folic acid. Also, the hard skin is rich in fiber and several minerals, such as potassium and magnesium. Above all, they contain silica, a trace mineral that helps strengthen our body tissues. Cucumbers are known to heal several skin diseases, sunburn and under eye swelling. Cucumbers cultivated organically are the best.

Medicinal Use

Like other fruits, cucumber has many health benefits. It is known to rid the body of toxins and especially useful in preventing diabetes. The cucumber regulates body temperature, as well as eliminate eye bulge. Also, the cucumber helps to grow and strengthen the hair.

Season and Cultivation

There are several types and varieties of Cucumber. It has its origin in South Asia but can be found on most continents. It yields better in warm regions, and therefore it should be grown in moderately warm temperature. Cucumbers can be cultivated in greenhouses as well as polyhouse as well as the hydroponic system.

Products in Which Cucumber is used

Cucumbers are commonly used in salads and smoothies. Besides, due to its soothing and anti-aging properties, cucumbers are used in beauty products as a healthy alternative to chemicals. You will find it many facial mask recipes and other hair and beauty products. Oils extracted from cucumber seeds are used in making medicinal oils.

Culinary Use

Cucumbers are widely used in salads, smoothies, sandwiches, pickles, and appetizers. A yummy example is cucumber and pineapple salad which is a mixture of cucumber, pineapple, onion, garlic with a dash of chili to spice it up.

At the Namkhan village, guests will get to enjoy delicious meals prepared with fresh cucumbers. Our Spanish Mediterranean inspired organic restaurants will offer as much as possible from the farm. Our cuisines include salads, micro greens, and salads juices, vegetable fruit smoothies, some Spanish tapas, or tortillas.