Lemongrass is a favorite plant used in culinary as well as a medicinal herb. Also known as Cymbopogon citratus, lemongrass is a plant that is present in all seasons of the year. It is cultivated because of its striking fragrances leaves and stem which adds flavor to objects. Lemongrass grows in bunches and has numerous rigid stalks with blue leaves. They give a sweet fragrance when their leaves are cut.
Season and Cultivation
Lemongrass was first discovered in Asian, African and Australian local communities where they are used as medicinal herbs and spices. It is straightforward to cultivate, stem cuttings or divisions is the only thing needed. Lemongrass is a tropical plant that thrives well in the cool, sunny and humid weather of the tropics.
Nutritional Information
Lemongrass is a very nutritious plant and has nourishing compounds in it. It has a low level of saturated fat, cholesterol, and sodium. It also supplies the body Folate, Magnesium, Zinc, and Copper. You will want to know that lemongrass is an excellent source of Iron, Potassium, and Manganese. Additionally, it contains carbohydrates, fats, protein, vitamins and mineral salts as well.
Medicinal Uses
As a medicinal plant, lemongrass is commonly taken as tea and herbs. It is a refreshing beverage that helps the body in treating digestive health issues such as indigestion and constipation. It also regulates the level of cholesterol in the body and detoxifies the blood. Regular drinking of lemongrass tea relieves arthritis, induces sleep and calms the nervous system. Lemongrass is one of the useful herbs with amazing health benefits.
Other Uses
There are some fantastic uses to which lemon grasses can be put. Do you know that you can use it as a pesticide to repel insects? It could also be used as a preservative. Surprisingly enough, lemongrass has some antifungal properties and as such can be used as in healing fungal infections. Lastly, lemongrass has a characteristic scent that can be used in attracting bees and from this honey can be collected.
Culinary uses
Lemongrass leaves are useful in adding flavor to fish, soups, curries, sauces, and teas. The stalk and leaves are used in various cuisines. In some parts of Asia, it is commonly used as teas and soups. Lemongrass can be used to spice poultry, fish, beef, and seafood as well. Lemongrass curry with shrimp an excellent example of mouth watering dish you can make with this fragrant plant.
At the Namkhan village, guests will get to enjoy delicious meals prepared with fresh herbs like lemongrass. Our Spanish Mediterranean inspired organic restaurants will offer as much as possible from the farm. Our cuisines include salads, micro greens, and salads juices, vegetable fruit smoothies, some Spanish tapas, or tortillas.
