Similar in appearance to the grapefruit and considered as its ancestor, pomello (Citrus maxima) is a sizeable greenish-yellow citrus fruit with a sweet taste. It measures about 10 to 30 centimeters in diameter with a weight of about 3 kilograms.
Season and Cultivation of Pomello
A warm, tropical climate with a temperature range of about 77 to 86 degrees Fahrenheit favors the growth of the pomelo tree which could grow as high as 15 meters in height.
Pomello originated in Asia, but today it is cultivated in other parts of the world such as in parts of Africa, Central, and South America. Though not as popular as its citrus counterparts, it has earned the recognition and respect of many, especially Asians, due to its incredible health benefits.
Nutritional Facts
Pomello has a variety of nutrients which are very beneficial to health. Its carbohydrate content is 9.62g which means it is an excellent source of energy. It also contains potassium and Vitamin C which are very essential for the heart and immune system respectively.
Medical Benefits
The pomello fruit (especially the skin) is rich in bioflavonoids which is a very potent antioxidant. It is also known to aid digestion, due to its high amount of fiber. Besides, the Vitamin A in Pomello can help improve the skin. It thickens the dermis and promotes blood to the surface of the skin.
Products Made from Pomello
Pomello can be hybridized with other fruits to give the desired hybrid product. Most citrus fruits are hybrid products of pomello. These include sweet orange (citrus sinensis), bitter orange (citrus aurantium), tangelo and mandelos.It is also used in making jams, juices, salads such as the famous Asian Vietnamese pomelo salad.
Culinary Uses
Pomello fruit may be eaten raw. The fruit should be sliced horizontally into two halves and the flesh obtained using a spoon. Also, the fruit section of Pomelo can be added to salads, desserts, and sorbets.
Conclusion
The pomelo fruit, though not as popular as its citrus relations, has stood out to be one of the best citrus fruits in history. With its amazing benefits, the pomello fruit is one nobody would want to miss.
NamKhan supports organic agriculture. Our Spanish Mediterranean inspired organic, healthy restaurant is trying to offer as much as possible from the farm. Guests would get to enjoy natural fruits, salads, micro greens and salad juices, vegetable fruit smoothies-detox, some Spanish tapas- tortillas and more.
