Contact

NamKhan Ecolodge
Ban Donkeo, Luang Prabang,
06000 Laos
Email: book@thenamkhan.com
Phone: +856 (0)30 999 7327

A group of people practicing yoga on a Luang Prabang wooden deck.

Yoga Sessions

Yoga Sessions

Through Yoga explore the power of your presence & discover the subtle energies of life

Yoga exists to still the fluctuations of the mind. Our professional resident and guest yoga instructors offer hour-long Hatha Vinyasa classes, inviting you home to your body, breath & the present moment. Available in group sessions at our beautiful shala overlooking the Namkhan river in Luang Prabang, Lao or privately in the comfort of your own suite at the resort.

Sessions

Whether you’re new to yoga or a seasoned practitioner, our group & private classes are suitable for all. Group classes are bookable every day.

Morning – 8am

Afternoon – 4pm

Sessions are between 60 & 90 minutes. Instruction is in English, guided by our fully qualified teacher. Regular classes are in Hatha Vinyasa Yoga with a mix of different styles and breathwork studied by our resident teacher.

Our yoga sessions are grounding, meditative, challenging, playful and accessible to all levels.

What to Expect

Each session begins with Pranayama breathwork, an ancient technique for steadying the nervous system and soothing the mind while preparing the body to move.

Movement sequences will move and stretch your spine in all directions while traditional Asana postures are integrated with mobility drills to work on strength and flexibility. You’ll be constantly practicing proper breathing technique to get the most out of your session.

Our professional instructor adapts the difficulty and pace according to each student’s level, so don’t be intimidated if it’s your first time doing Yoga in Luang Prabang!

What You Need

You’ll want to bring:

  • Water
  • the Will to do something for Yourself

Everything else, the mats, props, and serene Luang Prabang environment, we’ll provide.

Our yoga pavilion is perfectly situated on the Namkhan Resort to allow you to experience peace and tranquility as you stretch your body and your mind practicing Yoga in Luang Prabang, Laos.

“Yoga is not about touching your toes, it´s about what you learn on the way down” – Jigar Gor

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