In today’s society, so often we find ourselves preoccupied with our devices and the allure of technology, subtly distancing us from our thoughts, emotions, and innate being. It leaves us feeling isolated and disconnected, creating a barrier that stops us from truly understanding and connecting with ourselves and those around us. If you find yourself grappling with overwhelm, then Bloom with Grace — an Inner Chi & Sound Healing Retreat — is for you, opening a pathway to the stillness you seek. Immerse yourself in a transformative world of healing with the serene sounds of singing bowls and dive deep into Yin Yoga, along with various explorative activities. With Laos’ scenic views as your backdrop, your journey toward healing could not be more inspiring.
During this spiritual retreat, you’ll have 7 days of mesmerising yet healing sounds from chakra-attuned singing bowls, with sound healing sessions to look forward to. All of which offers an immersive experience of vibrational therapies. With 4 deeply experienced practitioners, you’ll learn to sink into the stillness of your being with each yoga pose, adapt and recalibrate your bodies, and finally tap into your Yin-tuition. Music is the highest creative intelligence, embodying a divine alchemy. Serving as the medium to explore, experience, and elevate oneself through pure music and vibration, singing bowls and sound healing embody a super sensual ecstasy and the fragrance of the soul. When accompanied by Yin Yoga sessions, you’ll elevate yourself to the highest levels of awareness through the migration of chi, aiding in balancing your inner energies.
Join us at The Namkhan, a green oasis in the majestic gardens of Luang Prabang that trickles with tranquility, and learn how to transform and create a better quality of living for yourself. All levels are welcome for a transformative week of healing, guidance, and celebration!
Sound healing sessions
Immerse yourself in healing vibrations during group and personal sessions, promoting chakra balance and energy alignment. The Special Sound Healing Concert, led by our highly regarded Master, merges Brazilian instruments with singing bowls for a tranquilizing experience. Learn to harness the healing potential of singing bowls for your own well-being.
Yin Yoga sessions
You’ll be guided into Yin Yoga’s essence with sessions covering asana introduction, alignment, and its profound connection to the mind. Throughout the sessions, you’ll also explore the evolution of Yin and its ties to Traditional Chinese Medicine, gaining insights into holistic health.
Balancing energies
Throughout the week, you’ll release tensions with trauma-release yoga practices and cultivate gratitude through journaling and communal cooking, fostering a profound sense of community and shared well-being. Additionally, you’ll experience music and movement nights, along with relaxing massages, to balance your energies.
Date: June 15 – 21, 2024
Location: The Namkhan Resort & Eco-Farm
Group Size: 20 people
Practitioner Profile: Dr (Hc) Balasundara Srinatha
Boasting over 30 years of dedicated contribution to the realm of yoga, Dr. Balasundara Srinatha is the founder of Yoga with Srinatha, with unparalleled expertise in Hatha Yoga, Ashtanga Yoga, and Iyengar Yoga. His journey has been enriched by learning and practicing alongside senior gurus across the world, such as Sri Gopalajeeyar, B.K.S Iyengar, and other esteemed gurus nationwide. For Dr. Srinatha, yoga is a way of life. Always immersed in the pursuit of knowledge, he continually elevates his understanding through research that intertwines yoga with modern science.
Practitioner Profile: Sahana PR
An academic nutritionist/dietitian and holistic health coach by profession, Sahana felt a magnetic pull towards yoga as she delved into the realms of holistic health. Passionate about integrating her deep understanding of anatomy, she channels her expertise into delivering unique, healing, and relaxing Yin Yoga sessions. As her journey in yoga unfolded, Sahana’s commitment to teaching and studying intensified through personal practice. She firmly believes in learning from the past, strengthening the present, and building the future through yoga.
Practitioner Profile: Pooja Karkera
Pooja Karkera is a seasoned practitioner and guide in Meditation, Philosophy, Art Therapy, and Ayurveda. As a certified International Meta Mind Alignment Trainer, Art-based Transformational Therapy Facilitator, Creative Drum Circle Facilitator, and Reiki Healer, Pooja embodies a holistic approach to well-being. Her spiritual and professional journey began at a very young age, leading her to 20+ years of practice in meditation and healing and 12+ years as a professional Corporate Trainer specializing in Applied Behavioral Sciences. Her passion for travel and authentic living practices is evident in her teachings, drawing from traditional wisdom such as Yoga, Meditation, Vedas, Tai Chi, Chakra, and Reiki Healing. Pooja’s commitment to continuous learning fuels her curiosity, allowing her to share insightful findings that resonate with individuals from all walks of life. Through her guidance, she empowers others to connect with themselves and unearth their inner truth, fostering a transformative journey toward well-rounded well-being.
Practitioner Profile: Vinayaka Honnavar
With deep expertise in Philosophy and a specialization in Indian Philosophy, Vinayak Honnavar is a renowned yoga teacher with Srinath. He has delved into the depths of Patanjali Yoga Sutra, Upanishads, and Buddhist literature, greatly enhancing his understanding of philosophy and history. For over 10 years, he has shared his valuable experiences with students, teaching them how to integrate this knowledge into their day-to-day lives. Year after year, he has guided hundreds of students in exploring the deeper layers of yoga, fostering their journey to become proficient teachers.
Practitioner Profile: Radhika Gupta
Born and raised in the Ashtanga capital of the world, Mysore, Radhika embodies the roles of an aerial yoga and Hatha yoga teacher, a mass media professional, a passionate dancer, and a spiritual aspirant. From an early age, captivated by the essence of yoga, she developed a profound passion that transformed her into a strong, flexible, and fearless individual — both on and off the mat. Radhika believes in yoga as a lifestyle, not just a workout, fostering mindfulness in every moment. Trained in various yoga styles, she delivers her knowledge with utmost dedication, making her an ideal instructor for practitioners of all levels. With a focus on holistic teaching, Radhika puts energy and effort into ensuring students gain a deep understanding of asanas with awareness and care.
Package Inclusions
- Accommodation in the Family Room, Namkhan Tent, or Namkhan Suite for 7 days
- Full board (breakfast, lunch, and dinner included)
- Free WiFi internet access is available
- 1-hour complimentary spiritual counselling session per participant
- Complimentary coffee/tea-making facilities
- Complimentary access to the outdoor gym, spa area, swimming pools and organic farm
- Round-trip transportation from the airport to the hotel
Pricing
Family room
- Single: USD 2,7880
- Twin: USD 2,550
Namkhan Tent
- Single: USD 3,170
- Twin: USD 2,450
Namkhan Suite
- Single: USD 3,295
- Twin: USD 2,810
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